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While I’m well aware that we’re now into the 2nd month of the year, the ending of 2017 was so busy I literally called a time out.  I knew realistically that January would be a much needed time to reset, find the groove of our daily routines and start making plans that could be strategically implemented over the course of the following months. Although I don’t do New Year resolutions because I don’t believe we should wait until January of…

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Silence – the complete absence of sound We misinterpret the validity of someone suffering when we say they’re suffering in silence.  We assume that there’s no real threat or urgency because what that person is battling with is invisible.…

Right Where You Are

#Relationship Thursdays, MINDSET

Have you ever thought to yourself that you needed to be in a particular state, a particular size, at a particular time, with a particular person, with a particular look and a particular age to obtain something you truly…

How We Love

#Relationship Thursdays, MINDSET

  “Love is a choice you make every day” – Gary Chapman   Love is a very interesting subject. It means so many different things to people. These concepts can be based off of our own experiences, examples we…


A CONNECTION is the ENERGY that exists between TWO PEOPLE when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship   We all crave…