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SOUL

Thanksgiving

#Relationship Thursdays, SOUL

“Feeling GRATITUDE and not expressing it Is like wrapping a PRESENT and not GIVING it” – William Arthur Ward   The term thanksgiving is defined as “the expression of gratitude; especially to God”.  In light of our recent celebration of Thanksgiving in Canada this past Monday, I thought it fitting to address this act of gratitude as it relates to our relationships. Far too often, we find ourselves on the giving or receiving end of taking or being taken for…

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Connections

A CONNECTION is the ENERGY that exists between TWO PEOPLE when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship   We all crave…

Perfect Sacrifice

MINDSET, SOUL

As I prepared for Pesach (Passover) this week, getting things organized around the house and collecting all the products containing leaven (yeast, baking soda, rising agents), I felt soooo at peace. My previous state from years prior would entail…

Back to Basics – Rediscovering YOU / Finding Your Character

SOUL

This isn’t just about me sharing tips from an outside perspective that I believe will help others. I’m documenting my own journey as I rediscover myself right here alongside you! Going through my inspirational folder this week, I found…

Change & Growth

BODY, MINDSET, SOUL

“Change offers the chance to realign truths and rediscover passions in order to reignite purpose” – Chantai Finesse It’s the inevitable! Everyone experiences it, though some may embrace it more willingly than others. Change is a reality we all…